Simple Strategies to Transform Your Health and Wellbeing

 

A photo of a playful grandfather and granddaughter. They are casually dressed and playing in the park. They exercise together. A grandfather is exercising while granddaughters are sitting on his back.

Our newest Calm Masterclass explores how diet and lifestyle may be the cause of most health problems – and prescribes simple strategies to transform your wellbeing. The 4 Pillars of Health is taught by Dr. Rangan Chatterjee , star of the BBC One TV series, Doctor in the House, and author of the best-seller, How to Make Disease Disappear .

Source: Simple Strategies to Transform Your Health and Wellbeing

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