Art can be an excellent way of letting go of all the pain. After all, there is such a thing called therapeutic art. The following illustrations fall into that category. A digital artist based in Spain by the name of Sara Ruiz is the one behind these compelling works of art.
Definition of Art Therapy
The British Association of Art Therapists defines art therapy as ” a form of psychotherapy that uses art media as its primary mode of expression and communication.” The American Association for Art Therapy defines art therapy as:” an integrative profession of mental health and human services that enriches the lives of individuals, families and communities through active art- making, creative processes.