meditation

To be a sound designer, it is not just technical skill.  Success as a designer often means getting out ofRead More →

Breathing Zone Meditation

Breathing Zone – sit back and relax as the animated breathing guide gently slows the pace of your breathing. Research indicates that it has been shown to lower blood pressure.I have been using theย Breathing Zone application for several years.ย  What I particularly like about this application is that is simple, simple to use, simple to set up.Read More →