Sisu: The Finnish Art of Courage
By Joanna Nylund
What happens when you’ve cultivated the Danish sense of cosiness (hygge) and mastered the Swedish sense of moderation (lagom)? Consider honing your Sisu, a Finnish word that refers to a combination of bravery, strength, grit, tenacity, and perseverance. It’s a characteristic that has influenced not only the destiny of a country but also how Finns live their daily lives. It can now provide lessons to all of us, assisting us in:
- learn about our inner power
- achieve our health goals overcome problems at work and at home raise kind and resilient children
- We must fight for what we believe in, as well as much more!
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